Infrared saunas work differently. Instead of heating the air within the enclosure, infrared saunas heat the body directly. The result is deeper tissue penetration. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.
Infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.
Infrared sauna sessions can help stimulate weight loss by increasing the body’s metabolic rate and promoting the breakdown of fat cells.
The high heat and sweat produced during an infrared sauna session can help flush out toxins and impurities from the body, leading to improved overall health and well-being.
The soothing heat of an infrared sauna can provide a relaxing and rejuvenating experience, helping to reduce stress and tension in the body. This can lead to improved sleep, reduced muscle soreness, and a feeling of overall relaxation and well-being.
“We have been going to Anna for infrared sauna body contouring for the past month and I am absolutely amazed at the results! Not only have we lost inches in all the right places, but we feel so much more energized and refreshed after each session. Anna is incredibly knowledgeable and makes the experience so enjoyable. We highly recommend her to anyone looking to improve their body contouring and overall well-being.”
“I was a bit skeptical about trying an infrared sauna for body contouring, but I am so glad I did! Anna has been amazing throughout the entire process. She is attentive, friendly, and always makes sure I am comfortable. I have seen such a difference in my body shape and I feel so much better in my own skin. I highly recommend Anna and her infrared sauna services!”
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